About Katie

My mission is to help you achieve success without sacrificing your health and happiness. Every week I come out with new product reviews about technology, supplements and habits that can help you live a better life. 

I've spent years learning everything there is to know about human optimization, peak performance, and biohacking. I've investigated and tried Keto, Carnivore, vegan, red light therapy, infrared saunas, whole body vibration, nootropics, meditation, biotech devices, longevity supplements, and much more! 

You can find reviews on most of this content on my youtube channel