My toolbox genomics
My favorite at-home test kit for epigenetics testing
Starting at $199
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A DNA test can be useful for understanding basic pre-dispositions to certain traits and diseases. But an Epigenetics test is really where the future lies because it takes environment into account. See your DNA never changes, but the expression of your genes can.
For example, my genetic background puts me at a higher risk of developing Type 2 diabetes. But factors like diet, exercise, and lifestyle play a huge role in whether the genes for that disease get turned on or off. And so what you get from an epigenetics test that you don’t get from your standard DNA test is the ability to track how your DNA expression changes over time, as well as things like your biological age.
I highly recommend the company Toolbox Genomics because:
a) it’s a super easy saliva test
b) their app is super aesthetic and comes with personalized meal and fitness plans
c) the company is big on data privacy & protection